

Wellbeing Therapies

Emotional Freedom Technique (EFT)
Self Help - Clearing - Change
EFT is a clinically proven technique to help with PTSD, stress, anxiety, trauma release and coping with general day to day problems.
EFT - 1 hour .......................................£50

Spiritual Life Coaching
Self help - Change - Intuitive
Spiritual life coaching helps you to look forward in your life, clear the emotional blocks that are preventing you from moving forward and create a plan for your future life. Using a range of spiritual tools these sessions can create real change in your life.
Spiritual Life Coaching - 1 hour ....................£50

8 Week Healthy Weight & Body Positivity Programme
Healthy Weight Management - Body Confidence - Personal Empowerment
This is an 8 week programme, designed to work on your specific weight, health and wellbeing issues.
Using a combination of hypnotherapy and EFT techniques we will work through your individual challenges, to create lasting results.
The programme follows the format of face to face for 1 hour on alternate weeks (in person or online), with a recording sent to you on the in between weeks to help keep you motivated.
The programme is designed to work over 2 months to give you time to establish new patterns and see the positive results.
Healthy Weight & Body Positivity Programme.....
£250

Tarot
Self help - Change - Guideance
Some people see Tarot as a means of predicting the future, but as we have free will and the ability to create our own futures, I see that as a bit misleading.
For me, what Tarot does do is act as a mirror to your subconscious, allowing you to process challenges & decisions, helping you gain clarity and explore your options so you can make the right choices moving forward in your life.
I offer Tarot as a 15 minute add on to another treatment for just £10, or it can be booked as part of a full 1 hour Spiritual Life Coaching session for just £50.