Wellbeing Therapies
Emotional Freedom Technique (EFT)
Self Help - Clearing - Change
EFT is a clinically proven technique to help with PTSD, stress, anxiety, trauma release and coping with general day to day problems.
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EFT - 1 hour .......................................£50
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Neuro-Linguistic Programming
Self Help - Clearing - Change
​Often combined with Hypnotherapy, NLP can be used as a stand alone treatment to rewire your mind & create a positive mindset to move forward in your life.
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1 hour ............................£50
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Spiritual Life Coaching
Self help - Change - Intuitive
Spiritual life coaching helps you to look forward in your life, clear the emotional blocks that are preventing you from moving forward and create a plan for your future life. Using a range of spiritual tools these sessions can create real change in your life.
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Spiritual Life Coaching​ - 1 hour ....................£50
Walk & Talk Life Coaching
Self help - Change - Nature
Not every one is comfortable sat in a room talking about their issues. A walk & talk session can gives you the opportunity to go on a gentle walk in the surrounding countryside, whilst still receiving the same level of help as a regular session.
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Walk & Talk - 1 hour .......................................£50
Bespoke 3 hour Session
Self help - Change - Intensive
A bespoke 3 hour session is beneficial if you have big changes to make in your life and want time to explore your healing. The session will use a variety of techniques designed specifically for your needs including EFT, Reiki, Hypnotherapy, Chakra Balancing and Spiritual Life Coaching.
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Bespoke 3 hour session ....................................... £120