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Wellbeing Therapies

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Emotional Freedom Technique (EFT)

Self Help - Clearing - Change

EFT is a clinically proven technique to help with PTSD, stress, anxiety, trauma release and coping with general day to day problems. 

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EFT - 1 hour .......................................£50

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Spiritual Life Coaching

Self help - Change - Intuitive

Spiritual life coaching helps you to look forward in your life, clear the emotional blocks that are preventing you from moving forward and create a plan for your future life. Using a range of spiritual tools these sessions can create real change in your life. 

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Spiritual Life Coaching​ - 1 hour ....................£50

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8 Week Healthy Weight & Body Positivity Programme

Healthy Weight Management - Body Confidence - Personal Empowerment

This is an 8 week programme, designed to work on your specific weight, health and wellbeing issues. 

Using a combination of hypnotherapy and EFT techniques we will work through your individual challenges, to create lasting results. 

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The programme follows the format of face to face for 1 hour on alternate weeks (in person or online), with a recording sent to you on the in between weeks to help keep you motivated. 

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The programme is designed to work over 2 months to give you time to establish new patterns and see the positive results. 

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Healthy Weight & Body Positivity Programme.....

£250

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Tarot 

Self help - Change - Guideance

Some people see Tarot as a means of predicting the future, but as we have free will and the ability to create our own futures, I see that as a bit misleading.

For me, what Tarot does do is act as a mirror to your subconscious, allowing you to process challenges & decisions, helping you gain clarity and explore your options so you can make the right choices moving forward in your life.

I offer Tarot as a 15 minute add on to another treatment for just £10, or it can be booked as part of a full 1 hour Spiritual Life Coaching session for just £50.

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