Wellbeing Therapies
Emotional Freedom Technique (EFT)
Self Help - Clearing - Change
EFT is a clinically proven technique to help with PTSD, stress, anxiety, trauma release and coping with general day to day problems.
EFT - 1 hour .......................................£50
Spiritual Life Coaching
Self help - Change - Intuitive
Spiritual life coaching helps you to look forward in your life, clear the emotional blocks that are preventing you from moving forward and create a plan for your future life. Using a range of spiritual tools these sessions can create real change in your life.
Spiritual Life Coaching - 1 hour ....................£50
8 Week Healthy Weight & Body Positivity Programme
Healthy Weight Management - Body Confidence - Personal Empowerment
This is an 8 week programme, designed to work on your specific weight, health and wellbeing issues.
Using a combination of hypnotherapy and EFT techniques we will work through your individual challenges, to create lasting results.
The programme follows the format of face to face for 1 hour on alternate weeks (in person or online), with a recording sent to you on the in between weeks to help keep you motivated.
The programme is designed to work over 2 months to give you time to establish new patterns and see the positive results.
Healthy Weight & Body Positivity Programme.....
£250
Bespoke 3 hour Session
Self help - Change - Intensive
A bespoke 3 hour session is beneficial if you have big changes to make in your life and want time to explore your healing. The session will use a variety of techniques designed specifically for your needs including EFT, Reiki, Hypnotherapy, Chakra Balancing and Spiritual Life Coaching.
Bespoke 3 hour session ....................................... £120