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The body is an amazingly intelligent system and is constantly communicating with you. Unfortunately, the Western system has trained us to completely ignore our bodies and override its unique massages. Tired? Have a coffee! In pain? Take a tablet! This is one of the reasons we get ill and struggle to recover from injury. But once you start to listen to the subtle language of the body, you can respond to its messages before anything gets out of hand. Every illness starts in the

One of the most common questions that gets asked in my Quantum Healing Hypnosis Technique (QHHT) sessions is ‘What is my life purpose?’ usually followed by ‘Am I on track?’ It is always interesting to hear the higher-self respond to this. People assume that their life purpose is complex with a precise timeline. But it is usually very simple, and can be summed up in just one or two words. Here are some of the life purposes I’ve heard of in my sessions: to be a healer; to play;